A well-groomed appearance and radiance of youth is important for every woman, but the skin begins to lose elasticity with age due to a gradual decrease in estrogen levels, which affects the decrease in the production of collagen and elastin.Wrinkles become more pronounced, and the skin looks tired and dull.
Beauty salons offer a variety of professional facial procedures, but not everyone can afford such rejuvenation and natural home methods, of course, safer and cheaper.
The combination of various procedures and a variety of natural components allows you to get amazing results and significantly improve the condition of the skin.
Peeling
Natural anti -aging care requires the regular use of peeling or scrub, which contribute to moisturizing, renewal and regeneration of cells, improve the formation of collagen fibers and smooth wrinkles.Procedures can be carried out 2-3 times a week.
In home recipes are used: salt, sugar, oatmeal, coffee grounds, cosmetic oils and fruit acids.For example, mix 2 teaspoons of sugar, from 3 tsp.cream, add ½ tsp.basic oil.Massage wet skin for 3 minutes, and then rinse with warm water.
Masks from anti -aging ingredients
Before applying the mask, experts recommend making a steam bath, and then use the scrub.Thus, the active components of the mask are much better and faster to penetrate the barrier of the epidermis, and the result will be more noticeable.
Honey is one of the main components that return youth to the skin.It provides adequate hydration, strengthens and softens the epidermis.Mix 1 tbsp.l.honey from 1 tsp.sour cream and halfJozhoba oil or avocado.Leave the mixture for 30 minutes.Rinse with warm water.
Lemon juice helps to rejuvenate the skin by reducing age spots and other signs of aging.Vitamin C in lemon is a strong antioxidant that helps to protect the epidermis from damage to free radicals.In addition, its bleaching properties help to improve the complexion of the face.
You can apply juice to the skin and leave for 25 minutes, or you can prepare a pulling mask by mixing 1 tsp.juice with whipped egg protein and add ½ tsp.cream.Wait for 15 minutes, and then rinse with cold water.Apply once or twice a week.
Banana magic has an anti -aging effect.It contains an unimaginable number of trace elements, as well as vitamins A, B, E and F. If you want to get rid of wrinkles and swelling, then regularly use banana masks in combination with honey, sour cream or oils.
Green tea.Many studies have shown that green tea polyphenols contribute to rapid cell renovation, help neutralize free radicals that cause premature aging and protect the epidermis from exposure to the sun.
Ways to use green tea for natural skin rejuvenation:
- Drink 3-4 cups per day without sugar, but with the addition of lemon or lime.
- Brew a cup of green tea and let it cool, add a few drops of orange oil or geranium.Spray during the day on the face or wash yourself in the morning and evening.
Cosmetic oils
Basic and essential oils are one of the most effective natural products for the youth of the skin.They are used in masks, compresses and for massage.Moisten the fabric in warm grape oil or almond oil.Put the fabric on the skin and leave until cool.
Every evening, do massage with coconut oil or karit and apply to the area under the eyes.Any basic and essential oils (based on the needs of your skin) can be added to daytime or night creams.But take into account that only 2-3 drops can be added essential oil.
Ice cubes
The morning wiping of the face with ice cubes prepared from juice or decoctions of herbs stimulates blood flow and metabolic processes, smoothes wrinkles and tightens the contour of the face.It takes care of the skin is necessary from the inside.The correct diet, rich in antioxidants and adequate hydration of the body, is important.You need to drink at least 5-6 glasses of water per day.